Emotion Follows Motion Part II

Positive posture supports us to create positive states — internally and externally, mentally and physically.  For insight and inspiration, enjoy this TED Talk from social psychologist, Amy Cuddy, on how your body language shapes who you are…

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.

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Read Emotion Follows Motion Part I »

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