https://www.ginnywinn.com/wp-content/uploads/jon-kabatt-zinn-opra.jpg 1428 2600 Ginny Winn https://www.ginnywinn.com/wp-content/uploads/ginny-winn-mft-logo-1000.png Ginny Winn2018-11-16 18:39:222018-11-16 22:19:04Do you ever wonder: What is this “Mindfulness?”
Do you ever wonder: What is this “Mindfulness?”
In a “Super Soul Sunday” interview with Oprah, Jon Kabat-Zinn beautifully articulates his inspiring answer.
Also check out my 2011, Mindfulness with Jon Kabat-Zinn post.
Leave a ReplyWant to join the discussion?
Feel free to contribute!