Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # Ginny Winn MFT Licensed Marriage and Family Therapist ## Posts - [Recipe for Loving Kindness](https://www.ginnywinn.com/recipe-for-loving-kindness/) - ["The mind creates the abyss, the heart crosses it."](https://www.ginnywinn.com/the-mind-creates-the-abyss-the-heart-crosses-it/) - [Do you ever wonder: What is this “Mindfulness?”](https://www.ginnywinn.com/do-you-ever-wonder-what-is-this-mindfulness/) - [Mindfulness with Jon Kabat-Zinn](https://www.ginnywinn.com/mindfulness-with-jon-kabat-zinn/) - [We Belong to Each Other](https://www.ginnywinn.com/we-belong-to-each-other/) - [The Gift and Power of Emotional Courage](https://www.ginnywinn.com/the-gift-and-power-of-emotional-courage/) - [An Ah-Ha Moment](https://www.ginnywinn.com/an-ah-ha-moment/) - [“The real thing”, “Lasting love”](https://www.ginnywinn.com/the-real-thing-lasting-love/) - [A Quick-Start Guide for Dealing with Unwanted Thoughts](https://www.ginnywinn.com/a-quick-start-guide-for-dealing-with-unwanted-thoughts/) - [No, It’s Not Just the Thought that Counts](https://www.ginnywinn.com/no-its-not-just-the-thought-that-counts/) - [Listening and beyond…](https://www.ginnywinn.com/listening-and-beyond/) - [A Metaphor for the Potential of Your Therapy](https://www.ginnywinn.com/a-metaphor-for-the-potential-of-your-therapy/) - [Community Can Reduce Stress](https://www.ginnywinn.com/community-can-reduce-stress/) - [A Few of My Favorite Books](https://www.ginnywinn.com/a-few-of-my-favorite-books/) - [Enter the Thought-Free Zone with Mantra Meditation](https://www.ginnywinn.com/enter-the-thought-free-zone-with-mantra-meditation/) - [Kissing Cousins: Hypnosis and Mindfulness](https://www.ginnywinn.com/kissing-cousins-hypnosis-and-mindfulness/) - [More of My Favorite Books](https://www.ginnywinn.com/more-of-my-favorite-books/) - [The Key to Dealing with Stress, Anger, Depression and More...](https://www.ginnywinn.com/the-key-to-dealing-with-stress-anger-depression-and-more/) - [Try a Little Empathy, You'll Like It!](https://www.ginnywinn.com/try-a-little-empathy-youll-like-it/) - [Trading Places](https://www.ginnywinn.com/trading-places/) - [Are You Weighting?](https://www.ginnywinn.com/are-you-weighting/) - [Emotion Follows Motion](https://www.ginnywinn.com/emotion-follows-motion/) - [Everyone is a Child](https://www.ginnywinn.com/everyone-is-a-child/) - [Olympian Lesson for Everyday Thinking](https://www.ginnywinn.com/olympian-lesson-for-everyday-thinking/) - [How safe are you from an emotional take over? ](https://www.ginnywinn.com/how-safe-are-you-from-an-emotional-take-over/) - [WAIT! Before you stress even one more time, watch this!](https://www.ginnywinn.com/wait-before-you-stress-even-one-more-time-watch-this/) - [The First Present from which All Presents Come is Presence](https://www.ginnywinn.com/the-first-present-from-which-all-presents-come-is-presence/) - [The Tapping Solution & One Giant Step Towards Mainstreaming Mindfulness Practice](https://www.ginnywinn.com/one-giant-step-towards-mainstreaming-mindfulness-practice/) - [Emotion Follows Motion Part II](https://www.ginnywinn.com/emotion-follows-motion-part-ii/) - [Accentuate the Positive, Eliminate the Negative](https://www.ginnywinn.com/brain-change/) - [The Heart Remains A Child*](https://www.ginnywinn.com/the-heart-remains-a-child/) - [Mantras To Live By - A Gift from Ram Dass](https://www.ginnywinn.com/ram-dass-mantras-to-live-by/) - [Why Weight?](https://www.ginnywinn.com/weight/) - [Imagine](https://www.ginnywinn.com/imagine/) - [Your Body Is Your Subconscious Mind](https://www.ginnywinn.com/your-body-is-your-subconscious-mind/) - [A Sure Way To Polish Up Your Attitude of Gratitude](https://www.ginnywinn.com/a-sure-way-to-polish-up-your-attitude-of-gratitude/) - [Robbins-Madanes Video, Inspiration and Motivation](https://www.ginnywinn.com/robbins-madanes-video/) - [Tuning-In to Brain Wave Frequencies](https://www.ginnywinn.com/tuning-in-to-brain-wave-frequencies/) - [Beyond the Tip of the Iceberg](https://www.ginnywinn.com/beyond-the-tip-of-the-iceberg/) - [A New Lens](https://www.ginnywinn.com/a-new-lens/) - [Do you feel stuck?](https://www.ginnywinn.com/do-you-feel-stuck/) - ["A General Theory of Love" & Limbic Resonance](https://www.ginnywinn.com/a-general-theory-of-love-and-limbic-resonance/) - [Everday Creativity, with Dewitt Jones](https://www.ginnywinn.com/everday-creativity-with-dewitt-jones/) - [Stress Less with a P.I.E. Guided Meditation](https://www.ginnywinn.com/stress-less-with-a-p-i-e-guided-meditation/) - [Mindfulness Explored and Explained](https://www.ginnywinn.com/mindfulness-explored-and-explained/) - [More Scientific Proof of the Power of Our Thoughts](https://www.ginnywinn.com/more-scientific-proof-of-the-power-of-our-thoughts/) - [Tattoos on the Heart](https://www.ginnywinn.com/tattoos-on-the-heart/) - [Persuasion](https://www.ginnywinn.com/persuasion/) - [Would You Choose Psychotherapy?](https://www.ginnywinn.com/would-you-choose-psychotherapy/) ## Pages - [Home](https://www.ginnywinn.com/) - [New Client Forms](https://www.ginnywinn.com/practice/new-client-forms/) - [Contact](https://www.ginnywinn.com/contact/) - [About Ginny](https://www.ginnywinn.com/about-ginny/) - [form test](https://www.ginnywinn.com/form-test/) - [Approach & Philosophy](https://www.ginnywinn.com/practice/approach-philosophy/) - [Ginny Winn's "Blog Positive"](https://www.ginnywinn.com/blog/) - [Areas of Expertise](https://www.ginnywinn.com/practice/expertise/) - [Fees & Payments](https://www.ginnywinn.com/practice/fees-payments/) - [The Power of Relationships](https://www.ginnywinn.com/practice/relationships/) - [Mindfulness & Meditation](https://www.ginnywinn.com/practice/mindfulness-meditation/) - [Contact me footer](https://www.ginnywinn.com/contact-me/) - [Change your thinking, change your life...](https://www.ginnywinn.com/welcome-to-our-company/) - [About the Practice](https://www.ginnywinn.com/practice/) ## Portfolio Items - [Portfolio1](https://www.ginnywinn.com/portfolio-item/portfolio1/) - [Portfolio2](https://www.ginnywinn.com/portfolio-item/portfolio2/) - [Portfolio3](https://www.ginnywinn.com/portfolio-item/portfolio3/) - [Portfolio4](https://www.ginnywinn.com/portfolio-item/portfolio4/) - [Portfolio5](https://www.ginnywinn.com/portfolio-item/porfolio5/) - [Portfolio6](https://www.ginnywinn.com/portfolio-item/portfolio6/) - [Portfolio7](https://www.ginnywinn.com/portfolio-item/portfolio7/) - [Portfolio8](https://www.ginnywinn.com/portfolio-item/portfolio8/) ## Categories - [Blog & Resources](https://www.ginnywinn.com/category/blog/)